
OVERVIEW:
THE FIVE FORCES OF HEALING
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NOURISHMENT: INTEGRATION/PRAYER
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MOVEMENT: DESTRUCTION/DISPERSION
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CONTENTMENT: FAMILIARITY
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SUPPLEMENT:WHITE SEED
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EXCITEMENT: MOTIVATION
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NOURISHMENT
(EARTH)
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INSPIRATION OF THE EARTH ELEMENT
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NOURISHMENT: FOOD THERAPEUTICS
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RECIPES FOR LATE SUMMER
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EARTH PRACTICES TO NOURISH THE MIND
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EARTH PRACTICES TO NOURISH THE BODY
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SUPPLEMENT
(METAL/WHITE SEED)
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INSPIRATION OF THE METAL ELEMENT
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TOOLS FOR IMMUNITY
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RECIPES FOR METAL SEASON
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PRACTICES TO PROTECT OUR METAL MIND
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PRACTICES TO SHIELD & PROTECT OUR BODY
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CONTENTMENT/
RESTING
(WATER)
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REPLENISHMENT
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RESTING IN OUR DEPTHS
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RECIPES FOR COMFORT & RESTORATION
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MOVEMENT/
DISPERSION
(WOOD)
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REPLENISHMENT
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RESTING IN OUR DEPTHS
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RECIPES FOR COMFORT & RESTORATION
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EXCITEMENT/
CREATION
(FIRE)
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REPLENISHMENT
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RESTING IN OUR DEPTHS
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RECIPES FOR COMFORT & RESTORATION
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