For Acute or Chronic INSOMNIA
Dissolve (1) teaspoon of powder into 4-6 oz of hot water, stir well and steep for (5) minutes.
Drink 1-2 HOURS BEFORE BEDTIME
Maximum (2) doses daily.
All of my remedies are not intended to replace any medications or doctor's prescriptions. If you have questions about any pharmacological contraindications with medications, please email me before taking this or any other remedy.
I CANT SLEEP Tea Remedy
All ingredients are formulated from the Chinese Herbal Materia Medica. The effect of the singular ingredients are altered by the ratios and percentages used in the formula recipe. TCM Herbal Practitioners are welcome to contact me for the proprietary formulation.
Suan Zao Ren, Chuan Xiong, Fu Ling, Fu Shen, Zhi Mu, Gou Qi Zi, Gan Cao