Smooth Your Nerves, Calm Your Stress
Calms Nervousness, irritability, mental strain
Soothes the nervous system, circulates stuck energy flow
Releases stagnant or distrubed emotions
TCM: Calms the Shen, Smoothes Liver Qi, Nourishes Xue & Yin
 
Add 2-3 gram spoons to hot water - use 2-3 x daily as needed
Can be used before bedtime